What you feel is life, what you live is another story.

Tag: transformation

Today, I admit I love you.

Today, I admit I love you. In that love I feel sadness, and in that sadness I feel love.

No bullshit. I love you with all my heart and I always will.

I can feel it most in my aloneness, when there is nothing left to distract me. Perhaps that is why I seek out distractions. Distractions allow me an escape from the ache of missing you.

I’ve accepted my place in your life as I’ve accepted your place in mine. I will always strive to grow and become a better man in honor of the times I’ve failed you.

Now, I bend my knee in thanks that I will forever be a man better than I was but never as good as I will be. That’s what love does, and that is what Being in love can create.

Transformation.

I may never kiss your lips again. Your shoulder may never again find its way on my chest. Yet I will rise knowing I love you, and vow today to further rid myself of the demons that drove us apart. My body will get stronger and my mind more resolved to its mission as my heart opens further to accept the gifts that life has offered. If I seek to change I must do so in love even if the beast growls its song of survival.

You may not be beside me in my final moments but be sure of this. I will etch your name on that last heart beat, and your name will be echoing in my eternity.I admit I love you in every ray of love that shines from within me.

Today I wander in love not to be lost in the sadness of your absence, but to be found in the truth of what will always be.

The Most Important Agreement I’ve Made.

Link to this article here.

 

Mostly, as I see it now, I had agreed to say I had forgiven myself and others when, in fact, I had forgiven no one.

I was paying lip service to the process of healing without ever really doing the healing itself. In other words, I was not being impeccable with my wordin this instance and in so many others. I was not living, nor saying, my truth. Instead, I just wanted to make you happy.

I wrote this article (for Elephant Journal) to highlight one of the greatest tools of transformation I’ve discovered. I hope you find value in these words and find a practice that is both sustainable and life-changing.

Peace and love,

 

TG

Unconditional (A Poem)

I remember when there was this dream I had,
She’d be sleeping in the dark,
And all I could do is hear her breathing.
Something would make her stir,
Perhaps it was desire awakening in her dreams,
Or the way the spring breeze bathed her through the window.
Whatever it was,
I remember I could hear her say my name,
And I replied, “Yes, my love,”
She said then, “I just wanted to make sure you were there,
That I wasn’t dreaming,
So that if I was,
I would not awaken,
Tonight, tomorrow, or any other day.”

I remember the tear that spilled from my heart that night,
With her still sleeping in the dark.
And in my soul prose was written that would endure eternity.
I would not leave her,
and she would awaken,
Just because she could,
Me doing nothing but watching her sleep,
Honoring the solemn sound of her breath,
Protecting her sacred space.
With the chrysalis broken wide open,
In the morning I knew that she would fly,
And I’d be witness yet again to what was always amazing.
I could only hope to keep up,
To the one who was surely born to fly.

I uttered a prayer as her breath returned to sleeping,
Nothing but the simple want of a man born to watch her soar.
A prayer that someday she would grow to realize her authority,
And see how the willows stand tall to meet her gaze,
And the grasses bend softly to hold her resting form.
Perhaps then she’d still love me,
Tickle my senses with the flowers blooming in her field,
Kiss me tenderly as the Moon undressed us in its light,
Know love as I held her tightly to keep the dew from forming on her skin,
Listening to her breathe,
Always answering her call when she stirred awake
Before the morning light,
Waiting for the morning Sun to announce its sweet arrival,
And I watch her fly again another day.

© 2019 Tom Grasso All Rights Reserved

The Truth of Me

I’ve been quite a few things in the short time I’ve experienced this life. I’ve been a sensitive boy, an abused child, a raging lunatic with a violent streak. I’ve been in trouble with the law, an altar boy drinking wine in the sacristy, a cheater, a liar, and a man afraid of who he was. Mostly, I’ve been an unhappy soul left foundering in a sea of his own despair, blaming everyone else for the suffering in my life.

I have memories of little bits of truth that came out through the bullshit. Like the time I secretly cried after a fight where I had knocked someone out. The time when my daughter was born and I felt love for what seemed like the very first time.

There were many instances of truth, but they scared me into grasping at the lies. I truly loathed who I was, and in that self-immolation I would try to be whomever you wanted me to be. I was, of course, doomed to failure.

A liar isn’t, in my experience, someone who gets off by lying. I just hated who I was when I was telling the truth. There is no moment of peace for the liar. In my case I relieved the voices of my youth always telling me I was not good enough, strong enough, handsome enough, fit enough, or tough enough to exist. I needed to be everything I was taught I wasn’t, so I lied.

One of my best friends reminds me often of my lying self. He tells a story of when we first met, and how much he hated me. I had created a shell of toughness, one that often instilled fear in those around me, one that often created the space I needed to exist in. I put out an energy that said, “fuck with me and I’ll hurt you”, with the size and swagger to back up that energy if you challenged me.

So, this man disliked me. Or rather he disliked the liar. Then, as he puts it, he talked to me. Somehow, some of my truth must have leaked through the cracks in the shell I had created. As a result I gained a friend, someone who’s been a trusted, beautiful person in my life for well over half of it.

Someone who I love dearly.

Someone I will always cherish.

A cheater isn’t always someone who gets off on cheating. In my case it made me sad beyond words. Yet, there was always that horrible fear I had in trusting someone else with my chastity, my faithfulness. I had seen people I trusted, those who were supposed to teach me things like love, chastity, faithfulness, and honesty do some of the most horrific things. I wasn’t going to be anyone’s victim, so I’d act out in ways I thought would give me control. Instead, I became an asshole, not to be trusted, and ruined some of the most beautiful experiences of my life.

And, yes, I played the victim. I was not, I was the victimizer who had grown a false strength through playing the victim. I thought I had an excuse when, in fact, all I really had was a choice.

It’s hard for me to write about these things given my current state of being. My life has changed so dramatically from then until now. I look back on the casual and not-so-casual debris that litters the fields on which I’ve walked and feel a tinge of sadness. Such sadness is only tempered by the realization that nothing in this life is permanent, especially when a man realizes his own power of choice, and the power of his own agreements.

A coward is not always a coward. Sometimes he just needs to find something to fight for. Similarly, misdirected people are not always misdirected. Sometimes we can finally take the compass out of our pocket and find our true direction. At some point and time the voices that send us off on wild goose chases can be replaced by our own strong, steady voice and our choices reflect the power in our purpose, the strength in our hearts, and the truth of our being.

All of us are, after all, liars. We hide feelings that make us vulnerable, or temper our opinions in the fear of offending others. We choose to wear suits when all we want is to put on sweats, or heels when all we want is a good pair of slippers. We stay in relationships that no longer serve us, often catering to voices not our own, trying desperately to make them happy.

Which begs a question. Do we even trust ourselves? Are we so busy wondering if we can trust the other person that we’ve lost sight of the fact that we no longer trust ourselves? Have we become so accustomed to hearing the voices of others in our head that we no longer hear our own?

How many of us have caved to a fear later proven unjustified? How many of us have fallen in love and never told the object of our affection? How many of us never even board a plane to jump out of, even though free-falling through the air is all we can think about? How many of us tell ourselves that we have no choice but to work for the bastard who refuses to pay us what we are worth, or that women deserve less money than men, or that all blacks must be doing something wrong to be harassed by the police?

I know, I am getting off on a tangent. I guess my point in doing so is to show us all that not one of us can truly throw a stone at an accused, and that not one of us lives in a house completely devoid of glass.

That’s not to say we must keep liars and cheaters in our lives, or maintain an abusive relationship with a liar and cheater because we, too, are liars. Instead, we must do what is best for us out of pure love for ourselves and, yes, for the person lying and cheating. They may, like me, have to lose everything in order to gain the truth of who they are. Suffering is a wonderful springboard to great things if we simply choose to focus less on the suffering, and more on the lessons that suffering is there to provide.

There is hope. If I can transform from a lying cheater into a man of principle and honesty anyone can. It’s about self-love. I love myself so much that I see nothing wrong with my truth. In fact, I see each example of fear that predated this transformation as something that was completely necessary, something I needed to experience for some purpose yet to be uncovered. I can’t change anything I’ve ever done. All I can do is understand what purpose the experience brought into my life, and what I should do with the lessons I have learned.

Remember, all of us are transformed from perfect, loving, honest babies into something else. If this is true, we can transform those parts of us that make us unhappy simply by choosing to and then practicing something different.

Today, when I am told I’m an asshole, it’s for a far different reason than in the past. I’m usually too honest, and people often don’t want to hear the truth or the way I offer it. I have not yet learned the subtle art of telling the truth without giving someone a blade to cut themselves, but I am trying. I don’t mean for my words, my thoughts, or my truth to hurt you, and I realize I can’t. All I can do is be me, what you decided to do with that is your business.

I am, yours, in complete honesty and truth. I’m mastering my own voice, not yours, so the process is a bit new to most, especially the easily offended. Still, I trust in the journey, and realize all I ever need do is tell the truth of me in the moment. There is great power there.